How can you increase your chances at goal-setting success? According to a UQ psychology expert, the missing link is compassion – for self, and even perhaps, for others.
In this edition of The Real YouQ, we catch up with UQ's very own Vice-Chancellor and President Professor Deborah Terry AC, who was named as a Companion of the Order of Australia in this year's Australia Day Honours list and whose tenure as UQ's Vice-Chancellor has been extended for 5 years.
In this edition of UQ Diaries, 'Contact' wanted to know what makes you irrationally angry, and boy, did this get the blood boiling! Here's what the UQ community had to say.
As the UQ Hockey Club prepares to celebrate 100 years of men’s hockey at UQ, Division 1 women’s captain and Queensland and Australian representative Morgan Gallagher caught up with club legend and Hockey Australia Hall of Famer Don McWatters to reflect on the club’s proud history.
You might have thought that you’re too young to think about superannuation. Or that as long as your employer is making the mandatory contributions, you’re set for a worry-free retirement. Well, think again. Dr Natalie Peng explains why you should be ‘super’ savvy, no matter what stage of life you’re at.
This year’s Oscars ceremony will take place on Sunday 10 March and, since almost every individual on the planet has now seen Barbie and Oppenheimer, film critic and UQ alum Matt Toomey thought he would recommend a few of the lesser-known titles that are equally worthy of your attention.
Western Australia has introduced a limit on ham in school canteens. Find out what has changed and the evidence it’s based on, plus what are some healthier alternatives for kids’ lunches?
UQ’s Fryer Library is home to a rare 200-year-old first edition of John Polidori’s 'The vampyre'. The tale of how this book was written and how it came to be in a university library in Brisbane more than 200 years later is the perfect Halloween story.
Looking for some scary movie recommendations to set the mood this Halloween? Contact has enlisted the help of UQ alum and co-curator of GOMA’s Australian Cinémathèque Robert Hughes to take us through some of the most chilling classic films being shown free of charge at the Cinémathèque this summer.
Your skin prickles, your palms sweat, and your breath gets caught in your chest. But why can't you tear your eyes away from the latest horror film or fiction? UQ experts explain the art and science behind our fascination with fear.
The story of UQ jacarandas is the story of Ernest Walter Bick, the man who raised and planted more than 130 jacarandas across the St Lucia campus in the 1940s.
To celebrate Grandparent's Day (29 October 2023), we asked you – our alumni and community audience – to share your thoughts on the importance of the grandchild-grandparent relationship in your own lives. And boy, did you deliver!
Welcome back to UQ Diaries. This edition, 'Contact' wanted to know whether it's more expensive to be single or in a relationship? Here's what the UQ community had to say.
Welcome to UQ Diaries, an anonymous 'Contact' magazine series that dives into the burning questions you've always wanted to ask. In September, we asked our UQ alumni if having a work-life balance is possible. Check out their responses!
The Bureau of Meteorology has declared that Australia is now in the grip of an El Niño climate pattern. 'Contact' spoke to Bureau of Meteorology CEO Dr Andrew Johnson to help you understand what El Niño means and what Australians should expect for the summer ahead.
Researchers from UQ and QUT have traced the unique evolution of Brisbane’s punks and goths, and their role in shaping the city’s ‘alternative’ identity.
Sun exposure is the number one cause of skin cancer – including the most deadly form, melanoma. Can a tweak to your skincare routine help prevent this?
As Australia celebrates Grandparents’ Day on Sunday 29 October, Dr Cassandra Tellegen and Dr April Hoang from UQ’s Parenting and Family Support Centre share their top tips on how to balance the delicate grandparent-parent relationship.
Professor Glenn King, from UQ’s Institute for Molecular Bioscience, has been awarded the Prime Minister’s Prize for Innovation – a $250,000 recognition of his pioneering work.
How much misinformation have you been sleeping on when it comes to how to get a proper night’s rest? UQ Mythbusters is back and here to help you separate fact from fiction with the help of sleep science expert Professor Bruno van Swinderen from the Queensland Brain Institute (QBI).
UQ's Associate Professor Remi Ayoko suggests that office noise increases the likelihood of people wanting to reclaim personal space through territorial behaviours such as displaying potted plants, photos or sports memorabilia.
Nearly 500,000 Australian kids go to after school care. However, there is a lack of consistency in quality. About 14% of services fall short of the national quality standards for these services, and only 11% are exceeding them.
It seems like everyone is talking about 'inflammation' right now. And 'inflammaging', an age-related increase in persistent, low-grade inflammation in blood and tissue, which is a strong risk factor for many conditions and diseases. So, can an anti-inflammatory diet help reduce inflammation? Perhaps, yes.
On Wednesday 26 May, just after 9pm, look to the east. If the skies are clear, you will see the moon bathed in red. Dubbed the ‘blood super moon eclipse’, the first lunar eclipse of 2021 is more than just a visual spectacle.
On 17 May each year, LGBTIAQ+ communities and their allies celebrate International Day Against Homophobia, Biphobia, Interphobia and Transphobia (IDAHOBIT).
An exhibition showcasing the persecution and murder of hundreds of thousands of sick and disabled patients by medical practitioners and nurses in Nazi Germany has been brought to Brisbane by several academics from The University of Queensland.
UQ experts have joined forces on a project to make widespread reform in Australian law in areas such as espionage, whistleblowing, shield laws and free speech as they affect the media.
Millions of people have learnt how to cook the perfect feta and tomato pasta on TikTok. They’ve also learnt how to tie their T-shirts into five different wearable designs, renovate their living room and the trick to sealing a loaf of bread. Are people really turning to TikTok to learn? And if they are, should you be too?
Nurses were not warriors – they were caregivers. But they too suffered trauma as a result of their service. And, like the men they devoted themselves to, they were worn down and in some cases shattered by the horrors they witnessed.
Professor Kim Wilkins has always been happiest when immersed in a good story. Watch the video to find out how she starred in her own story of self-discovery and success.
UQ graduate and Contact contributor Andrew Kidd Fraser spoke to language and linguistics expert Emeritus Professor Roly Sussex to learn more about the origins of names and how spelling has evolved over time.
Ahead of the International Blind Sport Federation World Games in Birmingham this month, Contact sat down with UQ student Sidney Whipp to find out how he’s balancing first-year studies and representing Australia in goalball – with his best friend Quarry by his side.
UQ's award-winning publishing house, University of Queensland Press, has launched a new series showcasing classics of Indigenous Australian literature. We took a closer look at the new series, and why you should add these 8 beautiful new editions to your bedside stack.
Welcome to The Real YouQ, the latest 'Contact' Q&A series offering a glimpse into the real lives of members of the UQ community. In this edition, we meet celebrated TEDx speaker, author and cult survivor Claire Ashman.
TEDxUQ turns 10 this year. To celebrate this milestone, Contact caught up with some of the UQ community members who have been part of TEDxUQ over the years.
Meet Associate Professor Jack Wang. In 2020 Jack was named Australian University Teacher of the Year, but who is he away from the classroom? Find out in the latest 'Contact' Q&A series, The Real YouQ.
'Contact' chats to Indigenous artist Durriwiyn about the release of his debut single through UQ's Corella Recordings and the musical journey towards self-healing.
Pride Month (1–30 June) is about celebrating, and with good reason. But it’s also important to continue to reflect on the ongoing challenges facing LGBTQIA+ communities and to remember that there is still more to be done. Here are 5 tips on how to be an awesome ally.
Did you know there are over 20,700 different bee species in the world? UQ’s resident bee expert Dr Tobias Smith shares his top 7 most interesting facts about bees to help inform the public about the role the hard-working pollinators play in our delicate ecosystem.
Thanks to a recent gift of several photo albums to the Fryer Library by his widow Nina, Bruce Green's contribution to UQ can be remembered now and into the future.
The Bureau of Meteorology has declared that Australia is now in the grip of an El Niño climate pattern. 'Contact' spoke to Bureau of Meteorology CEO Dr Andrew Johnson to help you understand what El Niño means and what Australians should expect for the summer ahead.
UQ's Associate Professor Remi Ayoko suggests that office noise increases the likelihood of people wanting to reclaim personal space through territorial behaviours such as displaying potted plants, photos or sports memorabilia.
Nearly 500,000 Australian kids go to after school care. However, there is a lack of consistency in quality. About 14% of services fall short of the national quality standards for these services, and only 11% are exceeding them.
Welcome to UQ Diaries, an anonymous series for Contact magazine that dives into the burning questions you've always wanted to ask. In August, we asked our UQ alumni about if they had any conflicts between their lifestyle choices and sustainability. Check out their responses!
It seems like everyone is talking about 'inflammation' right now. And 'inflammaging', an age-related increase in persistent, low-grade inflammation in blood and tissue, which is a strong risk factor for many conditions and diseases. So, can an anti-inflammatory diet help reduce inflammation? Perhaps, yes.
What does a ‘healthy diet’ really look like? When it comes to what we should and shouldn’t eat, it can be hard to digest all the information we’re fed every day through mainstream media and – increasingly – social media. So, we asked UQ alum and dietitian Sophie Rindfleish to help us separate fact from fiction.
Taylor Swift is on a journey to re-record all of the studio albums released while contracted to Big Machine Records so that the pop icon can own her own music. UQ PhD candidate Rani Tesiram explains how Swift is not only updating her body of work, but also the narrative for herself.
In this edition of the The Real YouQ, we meet the UQ Art Museum's Senior Team Leader, Engagement and Training, Danielle Harvey. Danielle is passionate about making the UQ Art Museum a welcome space for all, and her team is focused on considering issues from the visitor’s perspective.
With the AFL season on the line, Queensland stood up to help keep the game alive, winning the right to host the coveted grand final in the process. But what does this mean for the state, the fans and the game itself?
'Contact' catches up with UQ graduate Laura Johansen from her Californian home to learn how she became the personal photographer for 'Mary Poppins' star Dick Van Dyke.
There's a resurgence of the great Australian road trip, but it's a new generation of happy campers who are hitting the highway. Contact speaks to the UQ experts about the latest off-track travel trend.
In this instalment of 'UQ by design', we look at our magnificent museums, located across each campus. The University is home to several museums, of both historical and artistic significance, where you can while away an hour or a day.
How we see light can bring great joy in life, whether looking through a stained-glass window, watching a colourfully illuminated building at night – or even crossing the road.
Whether looking for a place to sit or a light to read under, UQ features outdoor furniture and interior light fittings that incorporate unique recycled materials.
After acting in stage shows like 'The Lion King' and 'A Streetcar Named Desire', UQ PhD candidate Tim Richards has returned to his first love – dinosaurs – and has helped identify a major discovery in process.
Anna Kelly loves the alchemy of art and science which goes into quality dental care and credits The University of Queensland with providing plenty of support and hands-on experience during her degree.
His famous drover grandfather could spend a year in the saddle to reach his destination, but Dean Morrison has set his sights on video-chats connecting people in milliseconds.
UQ PhD student Hannah Allan would like to help unite contemporary science with Aboriginal and Torres Strait Islander cultural understanding and traditional knowledges, for effective and holistic management of Country.
Aboriginal and Torres Strait Islander people will benefit from the expansion of a UQ-led health project aimed at improving clinical care within primary health care services nationally.