Get game ready with UQ

Before you hit the court with the Queensland Firebirds, join UQ experts for two free sessions designed to help you perform at your best. Learn practical tips and strategies you can use both on and off the court. 

Talk 1: Sports Psychology

Tuesday 11 August 2026, 6:15–7:15pm 

Managing pressure and building confidence
Learn practical strategies to manage performance anxiety, build confidence, develop resilience and bounce back from setbacks in sport and everyday life.

 

Talk 2: Sports Nutrition 

Tuesday 18 August 2026, 6:15–7:15pm 

Fuel your performance
Discover how good nutrition can support your training, recovery and game-day performance, with practical advice you can put into action straight away.

 

About Alumni and community events

UQ alumni and community events take place in-person and online, across the globe, throughout the year. UQ alumni are invited to join the UQ ChangeMakers platform to access early event registrations, benefits and discounts.

Join UQ ChangeMakers

You can also be notified of upcoming events when you update your details.