With the relentless assault of worrying, sad or tragic news through the pandemic, there has been a societal tendency to dwell on negativity and assume the worst.
Hear from expert UQ researchers and alumni as they explore the science of positivity and share tips for building resilience.
What exactly is happiness? How can we adopt an abundance mindset and cultivate gratitude in our lives? And how can we psychologically overcome obstacles that seem insurmountable?
There is no better time than now to reflect on the important issues of mindset, happiness and positivity.