How can you increase your chances at goal-setting success? According to a UQ psychology expert, the missing link is compassion – for self, and even perhaps, for others.
In this edition of The Real YouQ, we catch up with UQ's very own Vice-Chancellor and President Professor Deborah Terry AC, who was named as a Companion of the Order of Australia in this year's Australia Day Honours list and whose tenure as UQ's Vice-Chancellor has been extended for 5 years.
In this edition of UQ Diaries, 'Contact' wanted to know what makes you irrationally angry, and boy, did this get the blood boiling! Here's what the UQ community had to say.
As the UQ Hockey Club prepares to celebrate 100 years of men’s hockey at UQ, Division 1 women’s captain and Queensland and Australian representative Morgan Gallagher caught up with club legend and Hockey Australia Hall of Famer Don McWatters to reflect on the club’s proud history.
You might have thought that you’re too young to think about superannuation. Or that as long as your employer is making the mandatory contributions, you’re set for a worry-free retirement. Well, think again. Dr Natalie Peng explains why you should be ‘super’ savvy, no matter what stage of life you’re at.
This year’s Oscars ceremony will take place on Sunday 10 March and, since almost every individual on the planet has now seen Barbie and Oppenheimer, film critic and UQ alum Matt Toomey thought he would recommend a few of the lesser-known titles that are equally worthy of your attention.
Western Australia has introduced a limit on ham in school canteens. Find out what has changed and the evidence it’s based on, plus what are some healthier alternatives for kids’ lunches?
We're back with another edition of Love at UQ. From bench seats in Forgan Smith, to years spent on Heron Island, join us as we celebrate the special bonds that university life creates.
It seems like everyone is talking about 'inflammation' right now. And 'inflammaging', an age-related increase in persistent, low-grade inflammation in blood and tissue, which is a strong risk factor for many conditions and diseases. So, can an anti-inflammatory diet help reduce inflammation? Perhaps, yes.
'Contact' delves into the fascinating world of memory with Professor Frederic Meunier from UQ’s Queensland Brain Institute to debunk common myths surrounding this complex cognitive process, and find out what the science has to say about memory-boosting trends.
How does it feel to have no home? What does it look like from ‘outside the inside’? And how do people cope? Engage with how housing instability impacts health and wellbeing, from the point of view of those actually living it in Brisbane, at Health Home Hope – a photographic exhibition on housing instability and health.
From IV treatments to immunity bombs and ice baths, it seems our social media and newsfeeds are flooded with alternative treatments to boost our immune systems – often endorsed by celebrities and other influencers. But should we be placing our trust in these alternative treatments, and what impact are they actually having on our health?
Research using venom from a rare tarantula is one of two UQ projects which have received funding to develop treatments for motor neurone disease (MND).
Biologist Dr Wilma Hart explains how growing cocoa to make chocolate is having a negative impact on the world's environment and that African farmers are living below the poverty line to produce it.
Researchers at UQ have discovered viruses such as SARS-CoV-2 can cause brain cells to fuse, initiating malfunctions that lead to chronic neurological symptoms.
One of the best ways to meaningfully contribute towards Reconciliation and justice for Indigenous peoples is to educate yourself, particularly by reading Aboriginal and Torres Strait Islander authors.
Watch the video about Francis Nona to learn about how he is using the power of education as a tool to close the health gap between Indigenous and non-Indigenous Australians.
Two Indigenous brothers set to study medicine at UQ will draw on their cultural knowledge and life experiences with one shared goal – improving health outcomes in their communities.
UQ Vice-Chancellor and President Professor Deborah Terry AO urges everyone to choose to challenge the status quo as we celebrate International Women's Day.
Listen to or read a selection of stories from inspirational UQ women, and learn about some of the many UQ initiatives that support women's progress in their professional and personal lives.
Did you know there are over 20,700 different bee species in the world? UQ’s resident bee expert Dr Tobias Smith shares his top 7 most interesting facts about bees to help inform the public about the role the hard-working pollinators play in our delicate ecosystem.
Thanks to a recent gift of several photo albums to the Fryer Library by his widow Nina, Bruce Green's contribution to UQ can be remembered now and into the future.
After 27 years at the helm, Professor Matthew Sanders, founder of Triple P – Positive Parenting Program, has retired from his role as the Parenting and Family Support Centre’s Foundation Director.
The Queensland University Regiment (QUR) is committed to educating future generations about the importance of Anzac Day. QUR will be providing the catafalque party at dawn service at Toowong Memorial Park again this Anzac Day, as the Regiment celebrates its 75th anniversary.
What's the story behind the hundreds of thousands of books donated to UQ Alumni Book Fair each year? Did the previous reader enjoy it the way you did. Did they like the same characters and did they lend it to a loved one? Follow the incredible journey of a donated book.
As UQ prepares for the annual Alumni Book Fair and Rare Book Auction, 'Contact' stumbled upon some centuries-old cookbooks and decided to recreate some classic recipes. Do these delicacies still hold up today? We’ve got the scoop.
The Queensland Government and The University of Queensland have each committed $44 million funding to establish a world-leading Paralympic Centre of Excellence at UQ’s St Lucia campus.
Gloria, a beloved pet green tree python, bit off more than she could chew and ingested a puppy pee pad along with her dinner. Luckily, her owners noticed something was amiss, and took the snake to the UQ VETS clinic at Gatton for treatment.
8 March is International Women's Day and UQ Vice-Chancellor and President Professor Deborah Terry AO explains that innovations linked to digitisation and automation have the potential to exacerbate existing inequalities and reinforce systems of discriminatory practices.
Welcome to The Real YouQ, the latest 'Contact' Q&A series offering a glimpse into the real lives of members of the UQ community. In this edition, we meet celebrated TEDx speaker, author and cult survivor Claire Ashman.
Welcome to UQ Diaries, an anonymous 'Contact' series that dives into the burning questions you've always wanted to ask. In July, we asked non-homeowners and homeowners: How realistic is home ownership to you? And, is owning a home everything you imagined it would be? Here's what the UQ community said.
Should we thank Barbie for encouraging the belief that girls can do anything, or ask her to please explain the perpetuation of exaggerated white femininity and excessive materialism?
The Reserve Bank of Australia (RBA) has kept interest rates on hold this month at 4.1%. But any reprieve could be short lived with the RBA Governor Philip Lowe warning more rate hikes could be coming. Is this in the best interests of the country when many Australians are already feeling the pinch?
Many jobs that were prevalent in 2013 have become obsolete, while new and exciting career opportunities have emerged. If you’ve ever found yourself wondering 'what do I actually want to do with my life?', here are 10 unconventional careers that you may not have considered.
From IV treatments to immunity bombs and ice baths, it seems our social media and newsfeeds are flooded with alternative treatments to boost our immune systems – often endorsed by celebrities and other influencers. But should we be placing our trust in these alternative treatments, and what impact are they actually having on our health?
The Vision Pro is the first new product category Apple has introduced since the Apple Watch in 2014. It marks the company’s foray into spatial computing. Analysts, markets and consumers have been quick to react – and not all positively.
Claims the US government has secretly retrieved crashed alien spacecraft and their non-human occupants are hardly new. Now, however, journalists Leslie Kean and Ralph Blumenthal have injected fresh vigour into these ageing claims – apparently with the Pentagon’s approval.
With the AFL season on the line, Queensland stood up to help keep the game alive, winning the right to host the coveted grand final in the process. But what does this mean for the state, the fans and the game itself?
Join 'Contact' each month as we take you on a virtual guided tour, providing a brief overview of UQ's design pieces and where you can find them. This month, we take a look at the marvellous murals on the walls of particular buildings.
From living with baboons in Ethiopia to surviving an encounter with polar bears in Canada. Find out how a chance meeting with Sir David Attenborough forever changed the life of UQ science graduate Dr Chadden Hunter.
Join 'Contact' each month as we take you on a virtual guided tour, providing a brief overview of UQ's design pieces and where you can find them. This month, we take a look at the sandstone carvings 'hiding in plain sight' around the Great Court at UQ St Lucia.
At a time when the world is facing more uncertainty than ever, Contact stepped into the studio with professional artist and UQ PhD student Georgina Hooper to reflect on her mindful art practice and ask how to use art for enlightenment.
Join 'Contact' each month as we take you on a virtual guided tour, providing a brief overview of UQ's design pieces and where you can find them. This month, we take a look at the sentinel statues dotted across the campuses to honour significant people in history.
VIDEO: 'Contact' speaks to UQ Archivist Bruce Ibsen about his role in finding missing names from UQ Roll of Honour plaques and why it’s important to always remember the sacrifices made by soldiers who had so much to live for.
Join 'Contact' each month as we take you on a virtual guided tour, providing a brief overview of UQ's design pieces and where you can find them. This month, we take a look at what a load of bull exists at the University!
Representatives of the UQ Senate, staff and students gathered at short notice in March 1954 to catch a glimpse of Prince Philip, as the Duke of Edinburgh made a whirlwind tour of the St Lucia campus.
Professor Kim Wilkins has always been happiest when immersed in a good story. Watch the video to find out how she starred in her own story of self-discovery and success.
UQ science lecturer Jim Walker says the best way to achieve a national collective database describing the health of Australia’s regional and remote ecosystems is to work alongside Indigenous peoples.
Recently retired Queensland Court of Appeal judge the Honourable Anthe Philippides believes the arts are absolutely vital for humanity – they bring us joy, they make us think, and they can help us understand the views of others in ways we may never otherwise consider.
One of the best ways to meaningfully contribute towards Reconciliation and justice for Indigenous peoples is to educate yourself, particularly by reading Aboriginal and Torres Strait Islander authors.