As an Olympian, I used to think mindset was about being harder, tougher, stronger. I used to think it was about eliminating stress and pressure. I used to think it was about setting goals and chasing them. It turns out I was way off.
UQ exercise physiologist and sport scientist Associate Professor Emma Beckman will head to Paris with Paralympics Australia as part of a small group of experts doing on-the-ground sport intelligence data-gathering.
Three years after a young Lizzy Dekkers missed the Tokyo Olympic team in the cruellest circumstances, she will arrive at the Paris Games as a leading medal contender in the 200 metres butterfly.
The honour of opening Australia’s medal tally on the first morning of the Paris 2014 Olympics rests on the impressive shoulders of UQ Alum Maddison Keeney. She will be competing in the synchronised 3-metre springboard diving event on day one of the Games with her synchro sister Anabelle Smith.
The first Australian Indigenous woman to complete a university degree, Dr Margaret Valadian AO MBE, has been posthumously honoured with an Honorary Doctorate from UQ. The University will also record the late Dr Valadian’s remarkable contribution with a carving in UQ’s Great Court.
Sports media pioneer Louise Evans is getting ready to travel to Paris to cover her 7th Olympic Games. She spoke to 'Contact' ahead of departure about her experiences and highlights while reporting on global sporting events.
Jack Ireland knows how much it hurts to miss out on Paralympic selection. After failing to qualify for Tokyo in 2021, Ireland has since used that disappointment as motivation and will make his Paralympic debut in Paris, where he will line up in the S14 200m freestyle.
It’s hard to know where to begin when it comes to cutting through the nonsense and understanding the science around sugar intake. So, 'Contact' called on a UQ expert who knows her glucose from her fructose: Professor Sarah McNaughton.
To set you up for a sensational summer of reading, the 'Contact' team has compiled our first ever Summer Reads list – a line-up of some of our favourite recently released books, all of which have a UQ connection.
In this edition of UQ Diaries, 'Contact' wanted to know if your family has any weird or unique holiday traditions. Here's what the UQ community had to say.
The University of Queensland has recognised renowned ballet dancer and author, Li Cunxin AO, and pioneering chemical engineer, Katherine Hirschfeld AM, with Honorary Doctorates during UQ’s 2023 end-of-year graduations.
From 'Barbie' to 'Bluey' to arguments over daylight saving, take a look back at the year that was as 'Contact' revisits the top 10 most-read articles of 2023.
Adjunct Associate Professor Mary Graham's work as a community development leader, Elder, educator and philosopher were recognised recently with an Honorary Doctorate – UQ’s highest honour. 'Contact' spoke to UQ colleagues close to Aunty Mary about the impact of her career and what she means to them.
Three former UQ physiotherapy lecturers took on a special project in retirement: recording the history of training conducted at UQ and of the profession generally.
Researchers from UQ and QUT have traced the unique evolution of Brisbane’s punks and goths, and their role in shaping the city’s ‘alternative’ identity.
Sun exposure is the number one cause of skin cancer – including the most deadly form, melanoma. Can a tweak to your skincare routine help prevent this?
As Australia celebrates Grandparents’ Day on Sunday 29 October, Dr Cassandra Tellegen and Dr April Hoang from UQ’s Parenting and Family Support Centre share their top tips on how to balance the delicate grandparent-parent relationship.
Professor Glenn King, from UQ’s Institute for Molecular Bioscience, has been awarded the Prime Minister’s Prize for Innovation – a $250,000 recognition of his pioneering work.
How much misinformation have you been sleeping on when it comes to how to get a proper night’s rest? UQ Mythbusters is back and here to help you separate fact from fiction with the help of sleep science expert Professor Bruno van Swinderen from the Queensland Brain Institute (QBI).
UQ's Associate Professor Remi Ayoko suggests that office noise increases the likelihood of people wanting to reclaim personal space through territorial behaviours such as displaying potted plants, photos or sports memorabilia.
Nearly 500,000 Australian kids go to after school care. However, there is a lack of consistency in quality. About 14% of services fall short of the national quality standards for these services, and only 11% are exceeding them.
It seems like everyone is talking about 'inflammation' right now. And 'inflammaging', an age-related increase in persistent, low-grade inflammation in blood and tissue, which is a strong risk factor for many conditions and diseases. So, can an anti-inflammatory diet help reduce inflammation? Perhaps, yes.
One of the best ways to meaningfully contribute towards Reconciliation and justice for Indigenous peoples is to educate yourself, particularly by reading Aboriginal and Torres Strait Islander authors.
Watch the video about Francis Nona to learn about how he is using the power of education as a tool to close the health gap between Indigenous and non-Indigenous Australians.
Two Indigenous brothers set to study medicine at UQ will draw on their cultural knowledge and life experiences with one shared goal – improving health outcomes in their communities.
UQ Vice-Chancellor and President Professor Deborah Terry AO urges everyone to choose to challenge the status quo as we celebrate International Women's Day.
Listen to or read a selection of stories from inspirational UQ women, and learn about some of the many UQ initiatives that support women's progress in their professional and personal lives.
UQ's award-winning publishing house, University of Queensland Press, has launched a new series showcasing classics of Indigenous Australian literature. We took a closer look at the new series, and why you should add these 8 beautiful new editions to your bedside stack.
Welcome to The Real YouQ, the latest 'Contact' Q&A series offering a glimpse into the real lives of members of the UQ community. In this edition, we meet celebrated TEDx speaker, author and cult survivor Claire Ashman.
TEDxUQ turns 10 this year. To celebrate this milestone, Contact caught up with some of the UQ community members who have been part of TEDxUQ over the years.
Meet Associate Professor Jack Wang. In 2020 Jack was named Australian University Teacher of the Year, but who is he away from the classroom? Find out in the latest 'Contact' Q&A series, The Real YouQ.
'Contact' chats to Indigenous artist Durriwiyn about the release of his debut single through UQ's Corella Recordings and the musical journey towards self-healing.
Pride Month (1–30 June) is about celebrating, and with good reason. But it’s also important to continue to reflect on the ongoing challenges facing LGBTQIA+ communities and to remember that there is still more to be done. Here are 5 tips on how to be an awesome ally.
Did you know there are over 20,700 different bee species in the world? UQ’s resident bee expert Dr Tobias Smith shares his top 7 most interesting facts about bees to help inform the public about the role the hard-working pollinators play in our delicate ecosystem.
Thanks to a recent gift of several photo albums to the Fryer Library by his widow Nina, Bruce Green's contribution to UQ can be remembered now and into the future.
After 27 years at the helm, Professor Matthew Sanders, founder of Triple P – Positive Parenting Program, has retired from his role as the Parenting and Family Support Centre’s Foundation Director.
The Bureau of Meteorology has declared that Australia is now in the grip of an El Niño climate pattern. 'Contact' spoke to Bureau of Meteorology CEO Dr Andrew Johnson to help you understand what El Niño means and what Australians should expect for the summer ahead.
UQ's Associate Professor Remi Ayoko suggests that office noise increases the likelihood of people wanting to reclaim personal space through territorial behaviours such as displaying potted plants, photos or sports memorabilia.
Nearly 500,000 Australian kids go to after school care. However, there is a lack of consistency in quality. About 14% of services fall short of the national quality standards for these services, and only 11% are exceeding them.
Welcome to UQ Diaries, an anonymous series for Contact magazine that dives into the burning questions you've always wanted to ask. In August, we asked our UQ alumni about if they had any conflicts between their lifestyle choices and sustainability. Check out their responses!
It seems like everyone is talking about 'inflammation' right now. And 'inflammaging', an age-related increase in persistent, low-grade inflammation in blood and tissue, which is a strong risk factor for many conditions and diseases. So, can an anti-inflammatory diet help reduce inflammation? Perhaps, yes.
What does a ‘healthy diet’ really look like? When it comes to what we should and shouldn’t eat, it can be hard to digest all the information we’re fed every day through mainstream media and – increasingly – social media. So, we asked UQ alum and dietitian Sophie Rindfleish to help us separate fact from fiction.
Taylor Swift is on a journey to re-record all of the studio albums released while contracted to Big Machine Records so that the pop icon can own her own music. UQ PhD candidate Rani Tesiram explains how Swift is not only updating her body of work, but also the narrative for herself.
In this edition of the The Real YouQ, we meet the UQ Art Museum's Senior Team Leader, Engagement and Training, Danielle Harvey. Danielle is passionate about making the UQ Art Museum a welcome space for all, and her team is focused on considering issues from the visitor’s perspective.
Four years after suffering a spinal cord injury during a schoolboy rugby match, UQ student Conor Tweedy has helped Queensland claim a silver medal at the Wheelchair Rugby National Championships on the Gold Coast.
Australia has fallen back in love with tennis, but are we ready for a bold new era? UQ sports business and innovation specialist Dr Sarah Kelly OAM shares her insights on the next generation of tennis stars.
Brisbane has won the bid to host the 2032 Olympic and Paralympic Games. So, what now? Contact asked UQ experts what steps are needed to keep the momentum rolling.
Don’t tell Australian water polo goalkeeper Gabi Palm that competing at the Olympics during a global pandemic means less than previous Games. If anything, success at Tokyo will be even more special.
How we see light can bring great joy in life, whether looking through a stained-glass window, watching a colourfully illuminated building at night – or even crossing the road.
Whether looking for a place to sit or a light to read under, UQ features outdoor furniture and interior light fittings that incorporate unique recycled materials.
After acting in stage shows like 'The Lion King' and 'A Streetcar Named Desire', UQ PhD candidate Tim Richards has returned to his first love – dinosaurs – and has helped identify a major discovery in process.
Join 'Contact' each month as we take you on a virtual guided tour, providing a brief overview of UQ's design pieces and where you can find them. This month, we take a look at the marvellous murals on the walls of particular buildings.
From living with baboons in Ethiopia to surviving an encounter with polar bears in Canada. Find out how a chance meeting with Sir David Attenborough forever changed the life of UQ science graduate Dr Chadden Hunter.
Join 'Contact' each month as we take you on a virtual guided tour, providing a brief overview of UQ's design pieces and where you can find them. This month, we take a look at the sandstone carvings 'hiding in plain sight' around the Great Court at UQ St Lucia.
At a time when the world is facing more uncertainty than ever, Contact stepped into the studio with professional artist and UQ PhD student Georgina Hooper to reflect on her mindful art practice and ask how to use art for enlightenment.
UQ PhD student Hannah Allan would like to help unite contemporary science with Aboriginal and Torres Strait Islander cultural understanding and traditional knowledges, for effective and holistic management of Country.
Aboriginal and Torres Strait Islander people will benefit from the expansion of a UQ-led health project aimed at improving clinical care within primary health care services nationally.
UQ science lecturer Jim Walker says the best way to achieve a national collective database describing the health of Australia’s regional and remote ecosystems is to work alongside Indigenous peoples.
Recently retired Queensland Court of Appeal judge the Honourable Anthe Philippides believes the arts are absolutely vital for humanity – they bring us joy, they make us think, and they can help us understand the views of others in ways we may never otherwise consider.